Carl DeJuliis 1:00:29 row
11,022m
Meters
1:00:29.9
Time
2:44.6
Pace
569
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 37 |
| Stroke Count | 2286 |
| Drag Factor | 83 |
April 18, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:29.9 | 11,022m | 2:44.6 | 78 | 569 | 37 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 36 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 39 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 39 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 37 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 37 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 38 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 38 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 39 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 36 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 40 |
| 55:00.0 | 922m | 2:42.6 | 81 | 579 | 39 |
| 1:00:00.0 | 880m | 2:50.4 | 71 | 543 | 36 |
| 1:00:29.9 | 55m | 4:31.8 | 17 | 359 | 29 |
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Workout Graph
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