Carl DeJuliis 1:00:06 row
10,601m
Meters
1:00:06.7
Time
2:50.1
Pace
541
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 36 |
| Stroke Count | 2175 |
| Drag Factor | 92 |
April 20, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 10,601m | 2:50.1 | 71 | 544 | 36 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 37 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 38 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 37 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 35 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 36 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 35 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 35 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 35 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 37 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 38 |
| 55:00.0 | 826m | 3:01.5 | 58 | 501 | 34 |
| 1:00:06.7 | 871m | 2:56.0 | 64 | 520 | 37 |
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Workout Graph
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