Carl DeJuliis 45:07 row
8,126
Meters
45:07.6
Time
2:46.6
Pace
418
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 35 |
| Stroke Count | 1626 |
| Drag Factor | 91 |
April 27, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.6 | 8,126 | 2:46.6 | 76 | 555 | 418 | 35 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 37 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 38 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 36 |
| 20:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 37 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 37 |
| 30:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 36 |
| 35:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 35 |
| 40:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 34 |
| 45:07.6 | 807 | 3:10.5 | 51 | 468 | 40 | 34 |
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Workout Graph
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