Carl DeJuliis 55:06 row
10,119m
Meters
55:06.4
Time
2:43.3
Pace
524
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 36 |
| Stroke Count | 1992 |
| Drag Factor | 88 |
April 28, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.4 | 10,119m | 2:43.3 | 80 | 576 | 36 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 36 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 37 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 35 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 36 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 35 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 37 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 36 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 36 |
| 50:00.0 | 955m | 2:37.0 | 90 | 610 | 39 |
| 55:06.4 | 895m | 2:51.1 | 70 | 540 | 37 |
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Workout Graph
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