Carl DeJuliis 57:11 row
10,018
Meters
57:11.7
Time
2:51.2
Pace
513
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 34 |
| Stroke Count | 1974 |
| Drag Factor | 80 |
April 30, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:11.7 | 10,018 | 2:51.2 | 70 | 539 | 513 | 34 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 37 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 37 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 37 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 37 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 36 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 37 |
| 35:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 34 |
| 40:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 33 |
| 45:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 32 |
| 50:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 28 |
| 55:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 34 |
| 57:11.7 | 289 | 3:47.8 | 30 | 401 | 14 | 27 |
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Workout Graph
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