Carl DeJuliis 55:06 row
10,026m
Meters
55:06.1
Time
2:44.8
Pace
518
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 36 |
| Stroke Count | 2027 |
| Drag Factor | 109 |
May 01, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.1 | 10,026m | 2:44.8 | 78 | 568 | 36 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 37 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 39 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 37 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 36 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 37 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 37 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 36 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 38 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 36 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 35 |
| 55:06.1 | 866m | 2:56.7 | 63 | 518 | 36 |
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Workout Graph
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