Carl DeJuliis 55:59 row
10,023m
Meters
55:59.2
Time
2:47.5
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 35 |
| Stroke Count | 2011 |
| Drag Factor | 78 |
May 07, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:59.2 | 10,023m | 2:47.5 | 74 | 555 | 35 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 36 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 36 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 37 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 37 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 36 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 36 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 34 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 35 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 37 |
| 50:00.0 | 856m | 2:55.2 | 65 | 523 | 35 |
| 55:00.0 | 878m | 2:50.8 | 70 | 541 | 37 |
| 55:59.2 | 127m | 3:53.0 | 28 | 395 | 31 |
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Workout Graph
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