Carl DeJuliis 56:41 row
10,023m
Meters
56:41.6
Time
2:49.6
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 35 |
| Stroke Count | 2013 |
| Drag Factor | 79 |
May 09, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:41.6 | 10,023m | 2:49.6 | 72 | 546 | 35 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 36 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 36 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 36 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 36 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 35 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 36 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 34 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 34 |
| 45:00.0 | 885m | 2:49.4 | 72 | 547 | 35 |
| 50:00.0 | 881m | 2:50.2 | 71 | 544 | 37 |
| 55:00.0 | 849m | 2:56.6 | 63 | 518 | 36 |
| 56:41.6 | 263m | 3:13.1 | 49 | 467 | 34 |
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Workout Graph
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