Carl DeJuliis 56:41 row
10,023
Meters
56:41.6
Time
2:49.6
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 35 |
| Stroke Count | 2013 |
| Drag Factor | 79 |
May 09, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:41.6 | 10,023 | 2:49.6 | 72 | 542 | 513 | 35 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 36 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 36 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 36 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 36 |
| 25:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 35 |
| 30:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 36 |
| 35:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 34 |
| 40:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 34 |
| 45:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 35 |
| 50:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 37 |
| 55:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 36 |
| 56:41.6 | 263 | 3:13.1 | 49 | 460 | 13 | 34 |
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Workout Graph
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