Carl DeJuliis 55:24 row
10,024m
Meters
55:24.8
Time
2:45.8
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 38 |
| Stroke Count | 2112 |
| Drag Factor | 80 |
May 18, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:24.8 | 10,024m | 2:45.8 | 77 | 564 | 38 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 39 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 38 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 38 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 38 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 37 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 39 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 39 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 37 |
| 45:00.0 | 860m | 2:54.4 | 66 | 527 | 37 |
| 50:00.0 | 879m | 2:50.6 | 70 | 542 | 38 |
| 55:00.0 | 920m | 2:43.0 | 81 | 577 | 39 |
| 55:24.8 | 53m | 3:53.9 | 27 | 394 | 26 |
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Workout Graph
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