Carl DeJuliis 56:49 row
10,021m
Meters
56:49.2
Time
2:50.1
Pace
511
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 36 |
| Stroke Count | 2061 |
| Drag Factor | 79 |
May 21, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:49.2 | 10,021m | 2:50.1 | 71 | 544 | 36 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 37 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 38 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 37 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 37 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 35 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 34 |
| 35:00.0 | 834m | 2:59.8 | 60 | 507 | 34 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 36 |
| 45:00.0 | 904m | 2:45.9 | 77 | 563 | 38 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 38 |
| 55:00.0 | 882m | 2:50.0 | 71 | 544 | 37 |
| 56:49.2 | 280m | 3:15.0 | 47 | 462 | 33 |
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Workout Graph
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