Carl DeJuliis 56:49 row
10,021
Meters
56:49.2
Time
2:50.1
Pace
511
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 36 |
| Stroke Count | 2061 |
| Drag Factor | 79 |
May 21, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:49.2 | 10,021 | 2:50.1 | 71 | 539 | 511 | 36 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 37 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 38 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 37 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 37 |
| 25:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 35 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 34 |
| 35:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 34 |
| 40:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 36 |
| 45:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 38 |
| 50:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 38 |
| 55:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 37 |
| 56:49.2 | 280 | 3:15.0 | 47 | 461 | 14 | 33 |
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Workout Graph
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