Carl DeJuliis 56:10 row
10,174
Meters
56:10.3
Time
2:45.6
Pace
523
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 36 |
| Stroke Count | 2060 |
| Drag Factor | 79 |
May 23, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:10.3 | 10,174 | 2:45.6 | 77 | 558 | 523 | 36 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 36 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 38 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 37 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 37 |
| 25:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 36 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 36 |
| 35:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 37 |
| 40:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 37 |
| 45:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 36 |
| 50:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 37 |
| 55:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 37 |
| 56:10.3 | 196 | 2:59.3 | 61 | 512 | 10 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.