Carl DeJuliis 55:35 row
10,022m
Meters
55:35.4
Time
2:46.4
Pace
517
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 36 |
| Stroke Count | 2054 |
| Drag Factor | 81 |
May 25, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:35.4 | 10,022m | 2:46.4 | 76 | 561 | 36 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 36 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 37 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 37 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 37 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 38 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 36 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 37 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 38 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 38 |
| 50:00.0 | 865m | 2:53.4 | 67 | 530 | 35 |
| 55:00.0 | 906m | 2:45.5 | 77 | 565 | 38 |
| 55:35.4 | 78m | 3:46.9 | 30 | 403 | 31 |
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Workout Graph
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