Carl DeJuliis 1:00:07 row
10,274
Meters
1:00:07.5
Time
2:55.5
Pace
517
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 36 |
| Stroke Count | 2221 |
| Drag Factor | 81 |
June 07, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 10,274 | 2:55.5 | 65 | 515 | 517 | 36 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 37 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 38 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 37 |
| 20:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 36 |
| 25:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 37 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 38 |
| 35:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 35 |
| 40:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 36 |
| 45:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 37 |
| 50:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 36 |
| 55:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 38 |
| 1:00:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 38 |
| 1:00:07.5 | 17 | 3:40.5 | 33 | 412 | 0 | 9 |
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