Carl DeJuliis 1:00:07 row
10,274m
Meters
1:00:07.5
Time
2:55.5
Pace
517
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 36 |
| Stroke Count | 2221 |
| Drag Factor | 81 |
June 07, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 10,274m | 2:55.5 | 65 | 522 | 36 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 37 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 38 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 37 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 36 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 37 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 38 |
| 35:00.0 | 805m | 3:06.3 | 54 | 486 | 35 |
| 40:00.0 | 826m | 3:01.5 | 58 | 501 | 36 |
| 45:00.0 | 821m | 3:02.7 | 57 | 497 | 37 |
| 50:00.0 | 824m | 3:02.0 | 58 | 499 | 36 |
| 55:00.0 | 861m | 2:54.2 | 66 | 527 | 38 |
| 1:00:00.0 | 862m | 2:54.0 | 66 | 528 | 38 |
| 1:00:07.5 | 17m | 3:40.5 | 33 | 412 | 9 |
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Workout Graph
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