Carl DeJuliis 1:00:08 row
10,105m
Meters
1:00:08.1
Time
2:58.5
Pace
508
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 35 |
| Stroke Count | 2142 |
| Drag Factor | 0 |
June 08, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 10,105m | 2:58.5 | 62 | 511 | 35 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 35 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 37 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 37 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 37 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 36 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 35 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 37 |
| 40:00.0 | 824m | 3:02.0 | 58 | 499 | 35 |
| 45:00.0 | 807m | 3:05.8 | 55 | 487 | 34 |
| 50:00.0 | 830m | 3:00.7 | 59 | 504 | 36 |
| 55:00.0 | 801m | 3:07.2 | 53 | 483 | 34 |
| 1:00:00.0 | 805m | 3:06.3 | 54 | 486 | 35 |
| 1:00:08.1 | 12m | 5:37.5 | 9 | 331 | 0 |
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Workout Graph
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