Carl DeJuliis 1:00:06 row
10,023m
Meters
1:00:06.1
Time
2:59.8
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 36 |
| Stroke Count | 2195 |
| Drag Factor | 0 |
June 09, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 10,023m | 2:59.8 | 60 | 506 | 36 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 35 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 37 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 37 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 37 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 38 |
| 30:00.0 | 801m | 3:07.2 | 53 | 483 | 36 |
| 35:00.0 | 787m | 3:10.5 | 51 | 473 | 35 |
| 40:00.0 | 837m | 2:59.2 | 61 | 509 | 38 |
| 45:00.0 | 784m | 3:11.3 | 50 | 471 | 35 |
| 50:00.0 | 824m | 3:02.0 | 58 | 499 | 36 |
| 55:00.0 | 855m | 2:55.4 | 65 | 523 | 38 |
| 1:00:00.0 | 881m | 2:50.2 | 71 | 544 | 38 |
| 1:00:06.1 | 8m | 6:21.2 | 6 | 321 | 0 |
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Workout Graph
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