Carl DeJuliis 1:00:06 row
10,023
Meters
1:00:06.1
Time
2:59.8
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 36 |
| Stroke Count | 2195 |
| Drag Factor | 0 |
June 09, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 10,023 | 2:59.8 | 60 | 503 | 504 | 36 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 35 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 37 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 37 |
| 20:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 37 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 38 |
| 30:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 36 |
| 35:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 35 |
| 40:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 38 |
| 45:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 35 |
| 50:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 36 |
| 55:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 38 |
| 1:00:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 38 |
| 1:00:06.1 | 8 | 6:21.2 | 6 | 321 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.