Carl DeJuliis 1:01:07 row
10,547
Meters
1:01:07.5
Time
2:53.8
Pace
533
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 36 |
| Stroke Count | 2205 |
| Drag Factor | 80 |
June 10, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:07.5 | 10,547 | 2:53.8 | 67 | 523 | 533 | 36 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 36 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 38 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 37 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 37 |
| 25:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 37 |
| 30:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 34 |
| 35:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 36 |
| 40:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 36 |
| 45:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 37 |
| 50:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 36 |
| 55:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 35 |
| 1:00:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 36 |
| 1:01:07.5 | 176 | 3:11.7 | 50 | 426 | 8 | 33 |
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