Carl DeJuliis 1:00:08 row
10,070
Meters
1:00:08.0
Time
2:59.1
Pace
505
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 36 |
| Stroke Count | 2163 |
| Drag Factor | 0 |
June 12, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 10,070 | 2:59.1 | 61 | 503 | 505 | 36 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 34 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 37 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 38 |
| 20:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 36 |
| 25:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 37 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 36 |
| 35:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 36 |
| 40:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 37 |
| 45:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 35 |
| 50:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 35 |
| 55:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 36 |
| 1:00:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 36 |
| 1:00:08.0 | 13 | 5:07.6 | 12 | 341 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.