Carl DeJuliis 1:00:06 row
10,409m
Meters
1:00:06.4
Time
2:53.2
Pace
528
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 36 |
| Stroke Count | 2189 |
| Drag Factor | 0 |
June 15, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 10,409m | 2:53.2 | 67 | 531 | 36 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 38 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 38 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 38 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 38 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 38 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 37 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 36 |
| 40:00.0 | 871m | 2:52.2 | 69 | 535 | 38 |
| 45:00.0 | 870m | 2:52.4 | 68 | 535 | 37 |
| 50:00.0 | 853m | 2:55.8 | 64 | 521 | 36 |
| 55:00.0 | 789m | 3:10.1 | 51 | 475 | 33 |
| 1:00:00.0 | 724m | 3:27.1 | 39 | 435 | 31 |
| 1:00:06.4 | 12m | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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