Carl DeJuliis 1:00:39 row
10,015
Meters
1:00:39.9
Time
3:01.7
Pace
503
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 35 |
| Stroke Count | 2129 |
| Drag Factor | 139 |
June 16, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:39.9 | 10,015 | 3:01.7 | 58 | 500 | 503 | 35 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 36 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 37 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 37 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 35 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 35 |
| 30:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 35 |
| 35:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 35 |
| 40:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 35 |
| 45:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 33 |
| 50:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 34 |
| 55:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 34 |
| 1:00:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 36 |
| 1:00:39.9 | 79 | 4:12.5 | 22 | 374 | 3 | 32 |
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