Carl DeJuliis 1:00:39 row
10,015m
Meters
1:00:39.9
Time
3:01.7
Pace
503
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 35 |
| Stroke Count | 2129 |
| Drag Factor | 139 |
June 16, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:39.9 | 10,015m | 3:01.7 | 58 | 500 | 35 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 36 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 37 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 37 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 35 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 35 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 35 |
| 35:00.0 | 798m | 3:07.9 | 53 | 481 | 35 |
| 40:00.0 | 804m | 3:06.5 | 54 | 485 | 35 |
| 45:00.0 | 769m | 3:15.0 | 47 | 462 | 33 |
| 50:00.0 | 785m | 3:11.0 | 50 | 472 | 34 |
| 55:00.0 | 830m | 3:00.7 | 59 | 504 | 34 |
| 1:00:00.0 | 814m | 3:04.2 | 56 | 492 | 36 |
| 1:00:39.9 | 79m | 4:12.5 | 22 | 374 | 32 |
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Workout Graph
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