Carl DeJuliis 1:00:06 row
10,626m
Meters
1:00:06.3
Time
2:49.6
Pace
542
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 36 |
| Stroke Count | 2200 |
| Drag Factor | 0 |
June 17, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 10,626m | 2:49.6 | 72 | 546 | 36 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 36 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 38 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 38 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 38 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 37 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 36 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 37 |
| 40:00.0 | 856m | 2:55.2 | 65 | 523 | 36 |
| 45:00.0 | 896m | 2:47.4 | 75 | 556 | 37 |
| 50:00.0 | 859m | 2:54.6 | 66 | 526 | 37 |
| 55:00.0 | 823m | 3:02.2 | 58 | 498 | 34 |
| 1:00:00.0 | 840m | 2:58.5 | 61 | 511 | 35 |
| 1:00:06.3 | 10m | 5:15.0 | 11 | 338 | 0 |
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