Carl DeJuliis 1:00:34 row
10,515m
Meters
1:00:34.5
Time
2:52.8
Pace
533
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 37 |
| Stroke Count | 2248 |
| Drag Factor | 132 |
June 19, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:34.5 | 10,515m | 2:52.8 | 68 | 533 | 37 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 35 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 38 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 39 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 38 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 37 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 37 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 38 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 37 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 38 |
| 50:00.0 | 847m | 2:57.0 | 63 | 516 | 37 |
| 55:00.0 | 858m | 2:54.8 | 66 | 525 | 36 |
| 1:00:00.0 | 830m | 3:00.7 | 59 | 504 | 36 |
| 1:00:34.5 | 89m | 3:13.8 | 48 | 465 | 33 |
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Workout Graph
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