Carl DeJuliis 42:36 row
7,552m
Meters
42:36.8
Time
2:49.2
Pace
386
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 37 |
| Stroke Count | 1587 |
| Drag Factor | 82 |
June 22, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.8 | 7,552m | 2:49.2 | 72 | 548 | 37 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 36 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 38 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 37 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 37 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 37 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 38 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 38 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 38 |
| 42:36.8 | 467m | 2:47.8 | 74 | 554 | 36 |
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Workout Graph
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