Carl DeJuliis 58:16 row
10,018
Meters
58:16.5
Time
2:54.5
Pace
508
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 35 |
| Stroke Count | 2077 |
| Drag Factor | 97 |
June 26, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:16.5 | 10,018 | 2:54.5 | 66 | 523 | 508 | 35 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 36 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 37 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 38 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 37 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 35 |
| 30:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 34 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 36 |
| 40:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 37 |
| 45:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 36 |
| 50:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 36 |
| 55:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 32 |
| 58:16.5 | 510 | 3:12.6 | 49 | 458 | 25 | 33 |
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Workout Graph
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