Carl DeJuliis 58:16 row
10,018m
Meters
58:16.5
Time
2:54.5
Pace
508
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 35 |
| Stroke Count | 2077 |
| Drag Factor | 97 |
June 26, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:16.5 | 10,018m | 2:54.5 | 66 | 526 | 35 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 36 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 37 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 38 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 37 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 35 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 34 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 36 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 37 |
| 45:00.0 | 876m | 2:51.2 | 70 | 539 | 36 |
| 50:00.0 | 865m | 2:53.4 | 67 | 530 | 36 |
| 55:00.0 | 793m | 3:09.1 | 52 | 477 | 32 |
| 58:16.5 | 510m | 3:12.6 | 49 | 468 | 33 |
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Workout Graph
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