Carl DeJuliis 1:00:06 row
10,189m
Meters
1:00:06.2
Time
2:56.9
Pace
514
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 34 |
| Stroke Count | 2095 |
| Drag Factor | 80 |
June 27, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 10,189m | 2:56.9 | 63 | 517 | 34 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 36 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 37 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 36 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 36 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 36 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 35 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 35 |
| 40:00.0 | 826m | 3:01.5 | 58 | 501 | 34 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 34 |
| 50:00.0 | 808m | 3:05.6 | 55 | 488 | 32 |
| 55:00.0 | 826m | 3:01.5 | 58 | 501 | 34 |
| 1:00:06.2 | 818m | 3:07.1 | 53 | 483 | 32 |
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Workout Graph
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