Carl DeJuliis 1:00:06 row
10,189
Meters
1:00:06.2
Time
2:56.9
Pace
514
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 34 |
| Stroke Count | 2095 |
| Drag Factor | 80 |
June 27, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 10,189 | 2:56.9 | 63 | 513 | 514 | 34 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 36 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 37 |
| 15:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 36 |
| 20:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 36 |
| 25:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 36 |
| 30:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 35 |
| 35:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 35 |
| 40:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 34 |
| 45:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 34 |
| 50:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 32 |
| 55:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 34 |
| 1:00:06.2 | 818 | 3:07.1 | 53 | 482 | 41 | 32 |
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Workout Graph
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