Carl DeJuliis 1:00:07 row
10,228m
Meters
1:00:07.2
Time
2:56.3
Pace
514
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 35 |
| Stroke Count | 2136 |
| Drag Factor | 0 |
June 28, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 10,228m | 2:56.3 | 64 | 519 | 35 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 36 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 36 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 36 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 35 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 36 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 35 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 36 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 35 |
| 45:00.0 | 855m | 2:55.4 | 65 | 523 | 35 |
| 50:00.0 | 841m | 2:58.3 | 62 | 512 | 35 |
| 55:00.0 | 820m | 3:02.9 | 57 | 496 | 36 |
| 1:00:00.0 | 811m | 3:04.9 | 55 | 490 | 34 |
| 1:00:07.2 | 6m | 10:00.0 | 2 | 305 | 0 |
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Workout Graph
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