Carl DeJuliis 41:40 row
7,528m
Meters
41:40.8
Time
2:46.0
Pace
387
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 37 |
| Stroke Count | 1556 |
| Drag Factor | 82 |
June 29, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.8 | 7,528m | 2:46.0 | 76 | 562 | 37 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 36 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 38 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 38 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 37 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 37 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 37 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 37 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 38 |
| 41:40.8 | 301m | 2:47.4 | 75 | 556 | 36 |
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Workout Graph
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