Carl DeJuliis 1:00:07 row
10,567m
Meters
1:00:07.9
Time
2:50.7
Pace
537
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 36 |
| Stroke Count | 2191 |
| Drag Factor | 81 |
July 01, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 10,567m | 2:50.7 | 70 | 542 | 36 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 35 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 37 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 38 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 37 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 37 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 36 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 35 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 37 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 37 |
| 50:00.0 | 863m | 2:53.8 | 67 | 529 | 36 |
| 55:00.0 | 845m | 2:57.5 | 63 | 515 | 35 |
| 1:00:00.0 | 895m | 2:47.5 | 74 | 555 | 37 |
| 1:00:07.9 | 17m | 3:52.3 | 28 | 396 | 9 |
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Workout Graph
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