Carl DeJuliis 1:00:10 row
10,266
Meters
1:00:10.4
Time
2:55.8
Pace
516
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 35 |
| Stroke Count | 2134 |
| Drag Factor | 0 |
July 04, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.4 | 10,266 | 2:55.8 | 64 | 514 | 516 | 35 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 37 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 36 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 36 |
| 20:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 34 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 36 |
| 30:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 35 |
| 35:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 35 |
| 40:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 35 |
| 45:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 36 |
| 50:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 36 |
| 55:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 35 |
| 1:00:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 34 |
| 1:00:10.4 | 13 | 6:40.0 | 5 | 318 | 0 | 0 |
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