Carl DeJuliis 1:00:10 row
10,266m
Meters
1:00:10.4
Time
2:55.8
Pace
516
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 35 |
| Stroke Count | 2134 |
| Drag Factor | 0 |
July 04, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.4 | 10,266m | 2:55.8 | 64 | 521 | 35 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 37 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 36 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 36 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 34 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 36 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 35 |
| 35:00.0 | 827m | 3:01.3 | 59 | 501 | 35 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 35 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 36 |
| 50:00.0 | 857m | 2:55.0 | 65 | 524 | 36 |
| 55:00.0 | 853m | 2:55.8 | 64 | 521 | 35 |
| 1:00:00.0 | 818m | 3:03.3 | 57 | 495 | 34 |
| 1:00:10.4 | 13m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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