Carl DeJuliis 25:06 row
4,551m
Meters
25:06.9
Time
2:45.5
Pace
235
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 36 |
| Stroke Count | 908 |
July 05, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.9 | 4,551m | 2:45.5 | 77 | 565 | 36 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 36 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 36 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 37 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 36 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 36 |
| 25:06.9 | 19m | 3:01.5 | 58 | 501 | 9 |
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Workout Graph
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