Carl DeJuliis 30:11 row

5,218m

Meters

30:11.4

Time

2:53.5

Pace

264

Calories

Average Watts67
Calories Per Hour530
Stroke Rate35
Stroke Count1069

July 08, 2024 19:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:11.4 5,218m 2:53.5 67 530 35
5:00.0 874m 2:51.6 69 538 36
10:00.0 922m 2:42.6 81 579 38
15:00.0 882m 2:50.0 71 544 37
20:00.0 884m 2:49.6 72 546 36
25:00.0 850m 2:56.4 64 519 35
30:00.0 787m 3:10.5 51 473 31
30:11.4 18m 5:16.6 11 337 8

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.