Carl DeJuliis 58:07 row
10,214m
Meters
58:07.0
Time
2:50.6
Pace
521
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 35 |
| Stroke Count | 2048 |
July 10, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:07.0 | 10,214m | 2:50.6 | 70 | 542 | 35 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 35 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 36 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 36 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 36 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 35 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 35 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 35 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 36 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 36 |
| 50:00.0 | 868m | 2:52.8 | 68 | 533 | 35 |
| 55:00.0 | 823m | 3:02.2 | 58 | 498 | 34 |
| 58:07.0 | 528m | 2:57.0 | 63 | 516 | 35 |
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Workout Graph
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