Carl DeJuliis 1:00:06 row
10,227m
Meters
1:00:06.7
Time
2:56.3
Pace
516
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 34 |
| Stroke Count | 2098 |
| Drag Factor | 106 |
July 13, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 10,227m | 2:56.3 | 64 | 519 | 34 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 36 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 38 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 36 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 37 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 36 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 37 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 35 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 36 |
| 45:00.0 | 809m | 3:05.4 | 55 | 488 | 32 |
| 50:00.0 | 804m | 3:06.5 | 54 | 485 | 33 |
| 55:00.0 | 806m | 3:06.1 | 54 | 486 | 33 |
| 1:00:06.7 | 763m | 3:20.9 | 43 | 448 | 31 |
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Workout Graph
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