Carl DeJuliis 1:00:35 row
10,516m
Meters
1:00:35.1
Time
2:52.8
Pace
535
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 35 |
| Stroke Count | 2156 |
| Drag Factor | 80 |
July 14, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.1 | 10,516m | 2:52.8 | 68 | 533 | 35 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 37 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 37 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 36 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 35 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 37 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 36 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 38 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 35 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 35 |
| 50:00.0 | 910m | 2:44.8 | 78 | 568 | 36 |
| 55:00.0 | 814m | 3:04.2 | 56 | 492 | 33 |
| 1:00:00.0 | 799m | 3:07.7 | 53 | 482 | 33 |
| 1:00:35.1 | 45m | 6:30.0 | 6 | 320 | 26 |
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Workout Graph
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