Carl DeJuliis 1:00:07 row
10,302m
Meters
1:00:07.2
Time
2:55.0
Pace
523
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 35 |
| Stroke Count | 2131 |
| Drag Factor | 80 |
July 15, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 10,302m | 2:55.0 | 65 | 524 | 35 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 35 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 38 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 36 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 37 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 37 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 37 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 40:00.0 | 814m | 3:04.2 | 56 | 492 | 34 |
| 45:00.0 | 825m | 3:01.8 | 58 | 500 | 34 |
| 50:00.0 | 864m | 2:53.6 | 67 | 530 | 35 |
| 55:00.0 | 835m | 2:59.6 | 60 | 507 | 35 |
| 1:00:07.2 | 818m | 3:07.7 | 53 | 481 | 34 |
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Workout Graph
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