Carl DeJuliis 1:00:06 row
10,366
Meters
1:00:06.6
Time
2:53.9
Pace
524
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 35 |
| Stroke Count | 2141 |
| Drag Factor | 80 |
July 17, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 10,366 | 2:53.9 | 66 | 523 | 524 | 35 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 33 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 38 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 39 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 36 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 37 |
| 30:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 36 |
| 35:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 36 |
| 40:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 35 |
| 45:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 34 |
| 50:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 36 |
| 55:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 35 |
| 1:00:06.6 | 826 | 3:05.5 | 55 | 481 | 41 | 33 |
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Workout Graph
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