Carl DeJuliis 1:00:06 row
10,526
Meters
1:00:06.6
Time
2:51.3
Pace
534
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 35 |
| Stroke Count | 2123 |
| Drag Factor | 117 |
July 20, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 10,526 | 2:51.3 | 70 | 533 | 534 | 35 |
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 37 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 37 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 37 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 37 |
| 25:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 34 |
| 30:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 35 |
| 35:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 35 |
| 40:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 36 |
| 45:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 34 |
| 50:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 35 |
| 55:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 35 |
| 1:00:06.6 | 815 | 3:08.0 | 53 | 481 | 41 | 32 |
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Workout Graph
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