Carl DeJuliis 30:05 row
5,265m
Meters
30:05.5
Time
2:51.4
Pace
268
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 34 |
| Stroke Count | 1039 |
| Drag Factor | 94 |
July 22, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 5,265m | 2:51.4 | 69 | 538 | 34 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 34 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 35 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 35 |
| 30:05.5 | 849m | 2:59.9 | 60 | 506 | 33 |
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