Carl DeJuliis 40:35 row
7,520m
Meters
40:35.2
Time
2:41.9
Pace
389
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 38 |
| Stroke Count | 1555 |
| Drag Factor | 81 |
July 23, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.2 | 7,520m | 2:41.9 | 82 | 583 | 38 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 37 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 38 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 38 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 39 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 39 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 38 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 39 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 39 |
| 40:35.2 | 105m | 2:47.6 | 74 | 555 | 32 |
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