Carl DeJuliis 55:05 row
10,069
Meters
55:05.3
Time
2:44.1
Pace
521
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 37 |
| Stroke Count | 2059 |
| Drag Factor | 0 |
July 25, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:05.3 | 10,069 | 2:44.1 | 79 | 567 | 521 | 37 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 35 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 37 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 38 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 38 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 37 |
| 30:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 37 |
| 35:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 37 |
| 40:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 39 |
| 45:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 38 |
| 50:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 39 |
| 55:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 36 |
| 55:05.3 | 3 | 14:43.3 | 1 | 301 | 0 | 0 |
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Workout Graph
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