Carl DeJuliis 56:06 row
10,034m
Meters
56:06.5
Time
2:47.7
Pace
514
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 35 |
| Stroke Count | 1997 |
| Drag Factor | 81 |
July 25, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:06.5 | 10,034m | 2:47.7 | 74 | 555 | 35 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 36 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 36 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 36 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 35 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 36 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 37 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 36 |
| 50:00.0 | 895m | 2:47.5 | 74 | 555 | 36 |
| 55:00.0 | 880m | 2:50.4 | 71 | 543 | 35 |
| 56:06.5 | 154m | 3:35.9 | 35 | 419 | 33 |
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Workout Graph
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