Carl DeJuliis 55:44 row
10,014m
Meters
55:44.1
Time
2:46.9
Pace
514
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 36 |
| Stroke Count | 2026 |
| Drag Factor | 82 |
July 30, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:44.1 | 10,014m | 2:46.9 | 75 | 558 | 36 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 37 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 38 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 38 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 36 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 36 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 37 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 35 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 36 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 36 |
| 50:00.0 | 842m | 2:58.1 | 62 | 513 | 35 |
| 55:00.0 | 960m | 2:36.2 | 92 | 615 | 37 |
| 55:44.1 | 119m | 3:05.2 | 55 | 489 | 32 |
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Workout Graph
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