Carl DeJuliis 55:07 row
10,104m
Meters
55:07.3
Time
2:43.6
Pace
523
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 37 |
| Stroke Count | 2040 |
| Drag Factor | 0 |
July 31, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.3 | 10,104m | 2:43.6 | 80 | 574 | 37 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 36 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 38 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 38 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 37 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 36 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 35 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 38 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 36 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 37 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 39 |
| 55:00.0 | 921m | 2:42.8 | 81 | 578 | 38 |
| 55:07.3 | 10m | 6:05.0 | 7 | 324 | 0 |
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Workout Graph
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