Carl DeJuliis 43:39 row
7,770m
Meters
43:39.5
Time
2:48.5
Pace
396
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 35 |
| Stroke Count | 1536 |
| Drag Factor | 94 |
August 05, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.5 | 7,770m | 2:48.5 | 73 | 551 | 35 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 36 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 35 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 35 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 37 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 35 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 34 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 35 |
| 43:39.5 | 640m | 2:51.4 | 69 | 538 | 36 |
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Workout Graph
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