Carl DeJuliis 16:36 row
3,025m
Meters
16:36.9
Time
2:44.7
Pace
155
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 35 |
| Stroke Count | 598 |
| Drag Factor | 79 |
August 05, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.9 | 3,025m | 2:44.7 | 78 | 569 | 35 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 36 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 37 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 35 |
| 16:36.9 | 285m | 2:50.0 | 71 | 545 | 34 |
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