Carl DeJuliis 56:25 row
10,021m
Meters
56:25.7
Time
2:48.9
Pace
512
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 35 |
| Stroke Count | 2036 |
| Drag Factor | 80 |
August 06, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:25.7 | 10,021m | 2:48.9 | 73 | 549 | 35 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 35 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 37 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 38 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 35 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 36 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 35 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 35 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 36 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 37 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 36 |
| 55:00.0 | 918m | 2:43.3 | 80 | 576 | 36 |
| 56:25.7 | 236m | 3:01.5 | 58 | 501 | 35 |
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Workout Graph
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