Carl DeJuliis 1:00:07 row
10,517m
Meters
1:00:07.5
Time
2:51.5
Pace
535
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 36 |
| Stroke Count | 2209 |
| Drag Factor | 0 |
August 08, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 10,517m | 2:51.5 | 69 | 538 | 36 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 35 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 38 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 37 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 37 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 37 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 37 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 37 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 37 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 37 |
| 50:00.0 | 907m | 2:45.3 | 77 | 566 | 38 |
| 55:00.0 | 839m | 2:58.7 | 61 | 510 | 37 |
| 1:00:00.0 | 848m | 2:56.8 | 63 | 517 | 35 |
| 1:00:07.5 | 7m | 8:55.7 | 2 | 307 | 0 |
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Workout Graph
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