Carl DeJuliis 1:00:07 row
10,517
Meters
1:00:07.5
Time
2:51.5
Pace
535
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 36 |
| Stroke Count | 2209 |
| Drag Factor | 0 |
August 08, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 10,517 | 2:51.5 | 69 | 533 | 535 | 36 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 35 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 38 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 37 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 37 |
| 25:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 37 |
| 30:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 37 |
| 35:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 37 |
| 40:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 37 |
| 45:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 37 |
| 50:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 38 |
| 55:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 37 |
| 1:00:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 35 |
| 1:00:07.5 | 7 | 8:55.7 | 2 | 307 | 0 | 0 |
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