Carl DeJuliis 1:00:05 row
10,394m
Meters
1:00:05.7
Time
2:53.4
Pace
526
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 36 |
| Stroke Count | 2169 |
| Drag Factor | 0 |
August 09, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 10,394m | 2:53.4 | 67 | 530 | 36 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 37 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 38 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 38 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 37 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 36 |
| 30:00.0 | 818m | 3:03.3 | 57 | 495 | 33 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 36 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 35 |
| 45:00.0 | 851m | 2:56.2 | 64 | 519 | 36 |
| 50:00.0 | 872m | 2:52.0 | 69 | 536 | 37 |
| 55:00.0 | 867m | 2:53.0 | 68 | 532 | 37 |
| 1:00:00.0 | 844m | 2:57.7 | 62 | 514 | 34 |
| 1:00:05.7 | 1m | 47:30.0 | 0 | 300 | 0 |
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Workout Graph
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