Carl DeJuliis 1:00:07 row
10,563m
Meters
1:00:07.0
Time
2:50.7
Pace
538
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 36 |
| Stroke Count | 2206 |
| Drag Factor | 0 |
August 10, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 10,563m | 2:50.7 | 70 | 542 | 36 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 38 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 39 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 36 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 37 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 37 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 37 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 36 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 37 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 36 |
| 50:00.0 | 851m | 2:56.2 | 64 | 519 | 37 |
| 55:00.0 | 827m | 3:01.3 | 59 | 501 | 35 |
| 1:00:00.0 | 838m | 2:58.9 | 61 | 510 | 35 |
| 1:00:07.0 | 2m | 29:10.0 | 0 | 300 | 0 |
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Workout Graph
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