Carl DeJuliis 40:13 row
7,018m
Meters
40:13.3
Time
2:51.9
Pace
356
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 37 |
| Stroke Count | 1487 |
| Drag Factor | 82 |
August 14, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.3 | 7,018m | 2:51.9 | 69 | 536 | 37 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 36 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 39 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 39 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 37 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 35 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 37 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 37 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 38 |
| 40:13.3 | 19m | 5:50.0 | 8 | 328 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.