Carl DeJuliis 42:06 row
7,517m
Meters
42:06.8
Time
2:48.0
Pace
387
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 36 |
| Stroke Count | 1539 |
| Drag Factor | 80 |
August 20, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.8 | 7,517m | 2:48.0 | 74 | 553 | 36 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 36 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 37 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 38 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 36 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 35 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 35 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 38 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 37 |
| 42:06.8 | 386m | 2:44.2 | 79 | 571 | 38 |
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Workout Graph
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